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	<title>Jamiesun&#039;s Blog</title>
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	<description>experience with me!</description>
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		<title>Jamiesun&#039;s Blog</title>
		<link>http://jamiesun.wordpress.com</link>
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		<item>
		<title>Check out the pages on top of the header: pages containing pictures from Cape Town to Trinidad!</title>
		<link>http://jamiesun.wordpress.com/2009/08/08/check-out-the-pages-on-top-of-the-header-pages-containing-pictures-from-cape-town-to-trinidad/</link>
		<comments>http://jamiesun.wordpress.com/2009/08/08/check-out-the-pages-on-top-of-the-header-pages-containing-pictures-from-cape-town-to-trinidad/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 15:50:43 +0000</pubDate>
		<dc:creator>jamie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jamiesun.wordpress.com/?p=185</guid>
		<description><![CDATA[place the curser over the title, once highlighted- click onto it and wait for the page to up load. enjoy the pictured moments.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamiesun.wordpress.com&amp;blog=7826458&amp;post=185&amp;subd=jamiesun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>place the curser over the title, once highlighted- </strong></p>
<p><strong>click onto it and wait for the page to up load. </strong></p>
<p><strong>enjoy the pictured moments.</strong></p>
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		<slash:comments>1</slash:comments>
	
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		<item>
		<title>the crew&#8230;</title>
		<link>http://jamiesun.wordpress.com/2009/07/26/the-crew/</link>
		<comments>http://jamiesun.wordpress.com/2009/07/26/the-crew/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 12:50:51 +0000</pubDate>
		<dc:creator>jamie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jamiesun.wordpress.com/?p=76</guid>
		<description><![CDATA[the crew&#8230;   Greg: Smokey, Yogi Bear          sailor master, surfer, diver, navy, all rounder!          doesn&#8217;t say much, but when he does its wise and concise!          1: live today like its your last          2: go ugly, early        [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamiesun.wordpress.com&amp;blog=7826458&amp;post=76&amp;subd=jamiesun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="font:12px Helvetica;margin:0;">the crew&#8230;</p>
<p style="font:12px Helvetica;min-height:14px;margin:0;"> 
<a href='http://jamiesun.wordpress.com/2009/07/26/the-crew/_dsc2689/' title='the crew-orange smiles all around!'><img width="150" height="99" src="http://jamiesun.files.wordpress.com/2009/07/dsc2689.jpg?w=150&#038;h=99" class="attachment-thumbnail" alt="the crew-orange smiles all around!" title="the crew-orange smiles all around!" /></a>
<a href='http://jamiesun.wordpress.com/2009/07/26/the-crew/_dsc2690/' title='ricky'><img width="150" height="100" src="http://jamiesun.files.wordpress.com/2009/07/dsc2690.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="ricky" title="ricky" /></a>
<a href='http://jamiesun.wordpress.com/2009/07/26/the-crew/_dsc2693/' title='greg'><img width="150" height="99" src="http://jamiesun.files.wordpress.com/2009/07/dsc2693.jpg?w=150&#038;h=99" class="attachment-thumbnail" alt="greg" title="greg" /></a>
<a href='http://jamiesun.wordpress.com/2009/07/26/the-crew/_dsc2694/' title='jan'><img width="150" height="99" src="http://jamiesun.files.wordpress.com/2009/07/dsc2694.jpg?w=150&#038;h=99" class="attachment-thumbnail" alt="jan" title="jan" /></a>
<a href='http://jamiesun.wordpress.com/2009/07/26/the-crew/_dsc2696/' title='jamie'><img width="150" height="99" src="http://jamiesun.files.wordpress.com/2009/07/dsc2696.jpg?w=150&#038;h=99" class="attachment-thumbnail" alt="jamie" title="jamie" /></a>
</p>
<p style="font:12px Helvetica;margin:0;">Greg: Smokey, Yogi Bear</p>
<p style="font:12px Helvetica;margin:0;">         sailor master, surfer, diver, navy, all rounder!</p>
<p style="font:12px Helvetica;margin:0;">         doesn&#8217;t say much, but when he does its wise and concise!</p>
<p style="font:12px Helvetica;margin:0;">         1: live today like its your last</p>
<p style="font:12px Helvetica;margin:0;">         2: go ugly, early</p>
<p style="font:12px Helvetica;margin:0;">         3: becoz you dont want to end up, do you?</p>
<p style="font:12px Helvetica;margin:0;">         4: everything comes to an end eventually.</p>
<p style="font:12px Helvetica;min-height:14px;margin:0;"> </p>
<p style="font:12px Helvetica;margin:0;">Jan: Mayo, Pedro, Sleepy, Boere!</p>
<p style="font:12px Helvetica;margin:0;">        Potchefstroom model jock.</p>
<p style="font:12px Helvetica;margin:0;">        lives two lives- one dreaming, one walking</p>
<p style="font:12px Helvetica;margin:0;">        he&#8217;s deep &amp; soulful, he wants to save S. Afica from Americanism!</p>
<p style="font:12px Helvetica;margin:0;">        1: love</p>
<p style="font:12px Helvetica;margin:0;">        2: truth</p>
<p style="font:12px Helvetica;margin:0;">        3: wisdom</p>
<p style="font:12px Helvetica;margin:0;">        4: sharing</p>
<p style="font:12px Helvetica;min-height:14px;margin:0;"> </p>
<p style="font:12px Helvetica;margin:0;">Ricky: Ketch-up, Reefer Man, Monster Man.</p>
<p style="font:12px Helvetica;margin:0;">          Mosselbaai, boat friendly surfer boy!</p>
<p style="font:12px Helvetica;margin:0;">          people pleaser with a smile to match</p>
<p style="font:12px Helvetica;margin:0;">          all he wants in life is reefers and reefs!</p>
<p style="font:12px Helvetica;margin:0;">          1: left is always right, and right is always wrong.</p>
<p style="font:12px Helvetica;margin:0;">          </p>
<p style="font:12px Helvetica;min-height:14px;margin:0;"> </p>
<p style="font:12px Helvetica;margin:0;">Jamie: Care Bear, Mary (i dont eat lamb)</p>
<p style="font:12px Helvetica;margin:0;">             a hippy- love the world- traveler</p>
<p style="font:12px Helvetica;margin:0;">             a young grasshoper becoming a very wise padawan</p>
<p style="font:12px Helvetica;margin:0;">             the force is strong with this one!</p>
<p style="font:12px Helvetica;margin:0;">             1: treat others how you want to be treated</p>
<p style="font:12px Helvetica;margin:0;">             2: embrace every moment to enjoy bliss!</p>
<p style="font:12px Helvetica;margin:0;">             3: don&#8217;t worry!</p>
<p style="font:12px Helvetica;margin:0;">             4: let it be! </p>
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			<media:title type="html">jamiesun</media:title>
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		<item>
		<title>Chilling at the Harbour&#8230;. :)</title>
		<link>http://jamiesun.wordpress.com/2009/06/20/19/</link>
		<comments>http://jamiesun.wordpress.com/2009/06/20/19/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 12:53:04 +0000</pubDate>
		<dc:creator>jamie</dc:creator>
				<category><![CDATA[Docked in Cape Town]]></category>

		<guid isPermaLink="false">http://jamiesun.wordpress.com/2009/06/20/19/</guid>
		<description><![CDATA[        seagull lands on harbour dock at sunset        <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamiesun.wordpress.com&amp;blog=7826458&amp;post=19&amp;subd=jamiesun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> </p>
<div id="attachment_32" class="wp-caption alignnone" style="width: 612px"></p>
<div class="mceTemp">
<dl class="wp-caption alignnone">
<dt class="wp-caption-dt"><img class="size-large wp-image-33   " title="our yacht, docked beneath table mountain!" src="http://jamiesun.files.wordpress.com/2009/06/dsc0731.jpg?w=602&#038;h=253" alt="our yacht, docked beneath table mountain!" width="602" height="253" /><p class="wp-caption-text">our yacht, docked beneath table mountain!</p></div>
<p> </p>
<p> </p>
<p> </p>
<p><img class="size-large wp-image-32 " title="seagull lands on harbour dock at sunset" src="http://jamiesun.files.wordpress.com/2009/06/dsc0690.jpg?w=717&#038;h=476" alt="seagull lands on harbour dock at sunset" width="717" height="476" /></p>
</dt>
<dd class="wp-caption-dd"><strong>seagull lands on harbour dock at sunset</strong></dd>
</dl>
</div>
<p> </p>
<div id="attachment_26" class="wp-caption alignnone" style="width: 584px"><img class="size-large wp-image-29   " title="cape town industrial harbour, from our yacht at night" src="http://jamiesun.files.wordpress.com/2009/06/dsc0740.jpg?w=574&#038;h=381" alt="cape town industrial harbour, from our yacht at night" width="574" height="381" /></p>
</dt>
</dl>
</div>
<p><img class="size-large wp-image-26 " title="tyre patterns on harbour wall" src="http://jamiesun.files.wordpress.com/2009/06/dsc0695.jpg?w=574&#038;h=381" alt="tyre patterns on harbour wall" width="574" height="381" /></p>
<dd class="wp-caption-dd"><strong>tyre patterns on harbour wall</strong></dd>
<div class="mceTemp">
<dl class="wp-caption alignnone">
<dt class="wp-caption-dt"><img class="size-large wp-image-27  " title="harbour wall ring with marine research vessels in distance." src="http://jamiesun.files.wordpress.com/2009/06/dsc0722.jpg?w=574&#038;h=250" alt="harbour wall ring with marine research vessels in distance." width="574" height="250" /><p class="wp-caption-text">harbour wall ring with marine research vessels in distance.</p></div>
<p> </p>
<p> </p>
<p> </p>
<div id="attachment_20" class="wp-caption alignnone" style="width: 208px"><img class="size-medium wp-image-20 " title="Ricky smoking in harbour with Table Mountain in distance." src="http://jamiesun.files.wordpress.com/2009/06/dsc0667.jpg?w=198&#038;h=300" alt="Ricky chilling in the Cape Town Harbour, Table Mountain behind. " width="198" height="300" /><p class="wp-caption-text">Ricky chilling in the Cape Town Harbour, Table Mountain behind. </p></div>
<div id="attachment_18" class="wp-caption alignnone" style="width: 584px"><img class="size-large wp-image-18  " title="crew members, Jan&amp;Ricky, enjoying the sun on the cleaning day!" src="http://jamiesun.files.wordpress.com/2009/06/dsc0642.jpg?w=574&#038;h=381" alt="crew members, Jan&amp;Ricky, enjoying the sun on the cleaning day!" width="574" height="381" /><p class="wp-caption-text">yacht safely in harbour, ready for a good nights rest!</p></div>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">jamiesun</media:title>
		</media:content>

		<media:content url="http://jamiesun.files.wordpress.com/2009/06/dsc0731.jpg?w=1024" medium="image">
			<media:title type="html">our yacht, docked beneath table mountain!</media:title>
		</media:content>

		<media:content url="http://jamiesun.files.wordpress.com/2009/06/dsc0690.jpg?w=1024" medium="image">
			<media:title type="html">seagull lands on harbour dock at sunset</media:title>
		</media:content>

		<media:content url="http://jamiesun.files.wordpress.com/2009/06/dsc0740.jpg?w=1024" medium="image">
			<media:title type="html">cape town industrial harbour, from our yacht at night</media:title>
		</media:content>

		<media:content url="http://jamiesun.files.wordpress.com/2009/06/dsc0695.jpg?w=1024" medium="image">
			<media:title type="html">tyre patterns on harbour wall</media:title>
		</media:content>

		<media:content url="http://jamiesun.files.wordpress.com/2009/06/dsc0722.jpg?w=1024" medium="image">
			<media:title type="html">harbour wall ring with marine research vessels in distance.</media:title>
		</media:content>

		<media:content url="http://jamiesun.files.wordpress.com/2009/06/dsc0667.jpg?w=198" medium="image">
			<media:title type="html">Ricky smoking in harbour with Table Mountain in distance.</media:title>
		</media:content>

		<media:content url="http://jamiesun.files.wordpress.com/2009/06/dsc0642.jpg?w=1024" medium="image">
			<media:title type="html">crew members, Jan&#38;Ricky, enjoying the sun on the cleaning day!</media:title>
		</media:content>
	</item>
		<item>
		<title>Cleaned the yacht inside and out&#8230; now we pack it!</title>
		<link>http://jamiesun.wordpress.com/2009/06/19/cleaned-the-yacht-inside-and-out-now-we-pack-it/</link>
		<comments>http://jamiesun.wordpress.com/2009/06/19/cleaned-the-yacht-inside-and-out-now-we-pack-it/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 07:27:31 +0000</pubDate>
		<dc:creator>jamie</dc:creator>
				<category><![CDATA[Docked in Cape Town]]></category>

		<guid isPermaLink="false">http://jamiesun.wordpress.com/?p=13</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamiesun.wordpress.com&amp;blog=7826458&amp;post=13&amp;subd=jamiesun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<blockquote>
<p style="text-align:center;"><strong>
<a href='http://jamiesun.wordpress.com/2009/06/19/cleaned-the-yacht-inside-and-out-now-we-pack-it/_dsc0640/' title='yacht in harbour... empty but sunny!'><img width="150" height="81" src="http://jamiesun.files.wordpress.com/2009/06/dsc0640.jpg?w=150&#038;h=81" class="attachment-thumbnail" alt="no other yachts in harbour- quite lonely compared to last times&#039; buzz and vooma!" title="yacht in harbour... empty but sunny!" /></a>
<a href='http://jamiesun.wordpress.com/2009/06/19/cleaned-the-yacht-inside-and-out-now-we-pack-it/_dsc0639/' title='464 sunsail cat.'><img width="150" height="99" src="http://jamiesun.files.wordpress.com/2009/06/dsc0639.jpg?w=150&#038;h=99" class="attachment-thumbnail" alt="all clean and ready for packing and hopefully a steady awesome journey!" title="464 sunsail cat." /></a>
</p>
<p></strong></p></blockquote>
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		<title>Received the yacht- moved it to Elliton Basin, Cape Town&#8230; just in the nick of time as the storms rolled in&#8230; phewf!</title>
		<link>http://jamiesun.wordpress.com/2009/06/16/received-the-yacht-moved-it-to-elliton-basin-cape-town-just-in-the-nick-of-time-as-the-storms-rolled-in-phewf/</link>
		<comments>http://jamiesun.wordpress.com/2009/06/16/received-the-yacht-moved-it-to-elliton-basin-cape-town-just-in-the-nick-of-time-as-the-storms-rolled-in-phewf/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 08:51:32 +0000</pubDate>
		<dc:creator>jamie</dc:creator>
				<category><![CDATA[Docked in Cape Town]]></category>

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		<description><![CDATA[sailing article 1#<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamiesun.wordpress.com&amp;blog=7826458&amp;post=4&amp;subd=jamiesun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[
<a href='http://jamiesun.wordpress.com/2009/06/16/received-the-yacht-moved-it-to-elliton-basin-cape-town-just-in-the-nick-of-time-as-the-storms-rolled-in-phewf/dsc_0112/' title='sunrise to the journeys beginning...'><img width="150" height="99" src="http://jamiesun.files.wordpress.com/2009/06/dsc_0112.jpg?w=150&#038;h=99" class="attachment-thumbnail" alt="first sunrise of trip-outside cape town harbour" title="sunrise to the journeys beginning..." /></a>
<a href='http://jamiesun.wordpress.com/2009/06/16/received-the-yacht-moved-it-to-elliton-basin-cape-town-just-in-the-nick-of-time-as-the-storms-rolled-in-phewf/dsc_0008/' title='moored at cape town dock'><img width="150" height="99" src="http://jamiesun.files.wordpress.com/2009/06/dsc_0008.jpg?w=150&#038;h=99" class="attachment-thumbnail" alt="neatly tided up- pride in every detail!" title="moored at cape town dock" /></a>

<p>sailing article 1#</p>
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		<slash:comments>3</slash:comments>
	
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